How To Fix Instagram Couldn’t Refresh Feed Error

Instagram is One Of The Most Popular Social Media platforms where people can share their photos, and videos and can do many more things. Instagram allows people to check the latest, photos, videos, stories, and other things on their feeds. An Instagram user can refresh their feed to see the latest Posts on their homepage. But sometimes some people face the issue that Instagram Couldn’t Refresh their Feed, which could be sometimes annoying.

If you are one of them and looking for fixes then this article is for you. In This Article, I Am Going To Discuss Various Ways Through Which You Can fix the “Instagram Couldn’t Refresh Feed” Error easily. Also, if you want to know How To Turn Off Suggested Posts On Instagram Feed? then you should definitely check out this article.

Now, Without Any Further Delay Let’s Dig Into The Article. But Before Going To The How To Fix Part let’s See What causes this Error.

What Are The Causes Of Instagram Couldn’t refresh feed Error?

Many Instagram users have experienced the same issue at least once in the past and I am pretty sure that have searched for How To Fix This Error. However, in order to fix this error, you first must understand the reasons for this error.

Here Are The Possible Reasons Of Instagram Couldn’t refresh feed Errors.

1. Internet Issue – One of the most common reasons Instagram isn’t refreshing your feed is a slow or Poor internet connection. Since the internet isn’t fast enough, to load the latest photos and videos on your feed.

2. Instagram Servers Are Down – Sometimes, Instagram servers are down, and you’ll see the “Couldn’t refresh feed” message if the Instagram servers are not working perfectly. Make sure to check whether Instagram is down or not, by using Down Detector.

3. Outdated Instagram App version – If you’re using an old version of the Instagram App on your device, you can see some issues on the app, like difficulty in refreshing your feed.

4. Your date and time are wrong – If your device’s date and time settings are incorrect then the Instagram app could Face Some issues. If the Instagram date and time don’t match your device’s date and time, then the app could encounter conflicting values, which can cause issues.

5. You are using a third-party app – If You are using some Third-Party Instagram automation app, to increase followers and likes on your account, then Instagram will temporarily disable refreshing your feed if you’ve been caught.

How to Fix Instagram Couldn’t Refresh Feed Error

Now you know the reasons why the Instagram app is not refreshing your feed, it’s time to take a close look at the best methods given in this article for the Feed error. Now, let’s go to the solutions.

1. Check Your Internet Connection

The first and Most Common reason for This Error is That Your Internet Connection is Not Working or the speed is Very Slow. According to me, If Your Internet Speed Is Very Slow Or Not Working you should face this issue.

Try To switch it off and on or you can switch on the airplane mode option of your devices for 5-10 sec and then switch it off. This will help you to fix the internet issue or may increase your internet speed.

After that go to speed test and check your internet speed. If it is showing that your internet speed is good and you are still facing the issue then move on to the next method.

2. Log out And Log In Again

The Second Method You Should Try is to Log Out From Your Account And Log in Again. This method has worked for many users, so it’s worth trying out once. To Do so

  1. Open Instagram
  2. Tap on your profile
  3. Then click on the hamburger menu, and then setting
  4. And then scroll down to the bottom and click on Log out.
Instagram Couldn't Refresh Feed

Now, log in again and now your Instagram Couldn’t refresh the feed error should be fixed. If the error is still there then you should move on to the next method.

3. Update Your Instagram App

Sometimes, The old version of Instagram could lead us to the issue. To fix this Instagram error, you should update the Instagram app to the latest version. Here’s how to update your Instagram account:

For Android –

  1. Go to the play store
  2. Search for Instagram
  3. And then click on update.

For ios –

  1. Go to Applestore
  2. Search for Instagram
  3. And then click on update.

Now Open the latest Instagram app and see if the issue is solved or not. If not, Proceed to the next method.

4. Set Your Date And Time

As I said earlier, If your device’s date and time settings are incorrect then the Instagram app could Face Some issues. If the Instagram date and time don’t match your device’s date and time, then the app could encounter conflicting values, which can cause issues. So, To Prevent this issue make sure your date and time settings are set to automatic. To do so follow the steps –

For Android –

  1. Go to setting.
  2. Then, Go to Additional Setting
  3. After That, Click on Date And Time
  4. And Enable Set Time Automatically.
Instagram Couldn't Refresh Feed

For ios –

  • Open Setting
  • Go To General, then Select date and time
  • Then enable Set Automatically Option.
Instagram Couldn't Refresh Feed

Now Open the Instagram app and see if the issue is solved or not. Again if the issue is not fixed, Proceed to the next method.

5. Clear Instagram Cache

If you are facing an issue with Instagram couldn’t refresh your feed, Then you should try clearing the Instagram cache. Instagram collects cache in the background so that it can load your recent seen posts and accounts quickly for you. But, a corrupt cache may give you couldn’t refresh feed error.

So, Go to your setting > Apps > Instagram and then select the ‘Clear Cache’ option to delete all cache files saved by Instagram on your device.

Note after clearing the cache, it will remove your account and you have to log in again. So be sure to remember your username and password.

6. Uninstall And Install The App Again

If the above methods are not working for you, you can uninstall and install the Instagram app again. Some users have said that this method has worked for them.

After uninstalling the app go to the Play store or App store and install the Instagram app again.

7. Check If Your Actions Are Blocked

As I said earlier If You are using some Third-Party Instagram automation app, to increase followers and likes to boost your engagement on your account, then it will temporarily lead to your account being flagged by Instagram. Your account will also be restricted temporarily.

You won’t be able to like, comment, or do anything on a post. This is called Action Blocked. If you are facing any restrictions like this, then a pop-up will appear with the message ‘Action Blocked’.

And to fix this issue you have to contact Instagram support. I have discussed this in the next method.

8. Contact Instagram Support

If you’ve tried all the above methods and still Instagram couldn’t refresh the feed error occurs you can contact Instagram customer support and report your error. To do this follow my steps.

  • Go to your profile and click on the menu button.
  • Then, click on Settings and go to Help > Report a Problem.
  • And then, write your report and submit it. That’s it.
Instagram Couldn't Refresh Feed

Once you’ve sent the message, the Instagram support team will reach out to you with a detailed report to fix the issue.

Conclusion

If I summarize this post, I have listed all the methods that are required to fix the Instagram Couldn’t Refresh Feed error. All the methods that are given above are marked as working by many users. I hope you liked this article, and if you think that this article is helpful then share it with your friends and families.

FAQs

How Do I Know If My Instagram Account is Banned?

Ans. A pop-up message will appear telling you that your Instagram account has been banned or disabled when you try logging in.

Why Instagram is not refreshing my feed?

Ans. The causes of this issue are mentioned in this article. Some of the causes that trigger this error are a slow internet connection, Instagram server problems, etc.

Also, Read Our Other Articles

  1. How To View Instagram Stories Without Being Known In 3 Different Ways
  2. How To Get 1k Followers On Instagram In 5 Minutes | Real & Fast

Hi, I'm Altaf Hassan Founder And Author Of This Website Tricky Worlds. A Blog Where You Can Find The Latest Android And Pc Games, Earning Tricks, Blogging & SEO Tips. I love Play Games and learning new things about blogging, Android, And Windows. That’s why I created this Website to share information. Read More

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